Staying Afloat

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In times of trouble, I always find myself writing. I journal, I write to people, I blog, I tweet, I go on Facebook, etc. Written words are how I exhale my feelings. I can process them because I put names to faceless feelings and give them life. It allows for a conversation instead of a monologue. It’s the best way I know to work on feeling better.

Yesterday I used a lot of words. I wrote, I talked to people, I saw my therapist, I was honest about the place I was in and the needs I had and it paid off. I feel better today. This is probably also because I’ve been taking my Xanax every day and doubled up on my Abilify, but I’m also sure that it’s a combination of me actively working to feel better and my meds helping me to get there.

Right now I am just afloat, waiting to see how functional I can be. I’ve talked to some incredibly thoughtful people in the last few days and they have helped support me tremendously. Even a bunch of likes on Twitter makes me feel better because I know I am connected to somebody (somebodies) and I’m not alone in my struggles. I want to help people, but sometimes I have to ask for help.

Continue reading “Staying Afloat”

O Rockefeller Christmas Tree, how you suck

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I live in New York City, which is the worst place to be around Christmas time. Midtown, Times Square, Rockefeller Plaza, and now, mostly because of Trump, 5th avenue are all tourist traps and full of people both flocking home for the holidays and on vacation. It is mayhem and misery for those of us who actually need to do stuff in that area of town. Traffic is insane so it takes so much time to get anywhere, and the subways are crowded and uncomfortable (even more than their normal crowded and uncomfortable). Plus it’s freezing outside so it will be hot and sticky in the subway, or expensive in a cab or Uber. Whine whine whine. First world problems. Continue reading “O Rockefeller Christmas Tree, how you suck”

Grief and Borderline and Bears, oh my

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An imposter

18) “At home find a keepsake or rummage through a ‘junk’ drawer and find something that has a sentimental meaning to you, write about it. What or who does it represent? Alternatively find some old photographs and tell me about one of them.”

I have a lot of keepsakes. I connect emotion with object very easily. I think that part of it is the Borderline tendency to be attracted to transitional objects (like a kid’s teddy bear or blanket that they can’t live without and represents constancy). I think the possession I would be most heartbroken to lose would be my childhood bear Huggie. My mother says I grabbed him from a shelf in Continent, a French department store like Walmart but you know, French, and would not let go of him. I was about a year and some old. I don’t know what Huggie used to look like but he has always been flat with two simple black eyes and a little black plastic nose. He has a ribbon around his neck that was, at one point, wide and wrapped into a bow. Now it is tattered and hangs sadly from his neck. Because he was attached to me, his fur is now matted and flat, but will still fluff up when you rub it. He has one silk tag that is so worn that nothing written on it is intelligible. He is blue and I think his original French name was something along the lines of “blue bear.” Continue reading “Grief and Borderline and Bears, oh my”

Pain has a way of making you think it’s part of you

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Lost emotional baggage

I don’t get out much these days, so even though it’s literally freezing outside, I’m sitting here on the couch in leggings and a tank top (and a beanie for comfort). Agoraphobia is a weird issue to deal with. Not a lot of people understand. It’s like the world outside is so oppressive that most of the time I can’t even think about going out there. It’s terrifying. Xanax has been the only thing to jumpstart me to get out the door. I hate having to rely on something like that but at the same time, it works so I might as well accept that and just use it until my skills get better. Continue reading “Pain has a way of making you think it’s part of you”

Life, After

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One of the weirdest things about a serious suicide attempt is waking up. I wasn’t one of those people who jumped off of a bridge and regretted it on my way down. I was a person who woke up on the floor with a broken neck, agonizing pain, and instant disappointment more severe than anything I’ve ever experienced. I did not want to have survived and was beyond miserable. First there was the physical experience, which resulted in surgery and extensive therapy to recover. Then there were¬†interpersonal issues. How do you interact with your loved ones after an event like this? There is an inherent concern in everything they do and say because, maybe, I come across as fragile. It’s like in the old cartoons when you’re hungry and everything looks like food. I feel like when people talk to me now the suicide attempt is all that they see. Continue reading “Life, After”

The Journal: My Days in the Psych Ward

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I spent several years going through some deep troubles including two miscarriages, a suicide attempt and several hospitalizations. This is a record of some of my time during that period.

[Some abbreviations used: 9 Garden North, 9GN, a psych unit; CO, constant or 1:1 observation; SHH, Silver Hill Hospital; NYPres is New York Presbyterian Hospitals; MHW, mental health worker; pdoc, psychiatrist]

10/25/15

Last night I dreamt, wildly. Dr. DeWitt was in my dream and other people from 9GN, where I find myself once again. Today we talked about Husband¬†and how he’s probably withdrawing from school for the semester. I feel guilty about it even though he tells me not to. I can’t help it. All I want to do is cry and give up. I told them (Dr. D and Jodie) that I was feeling rather suicidal. I think it has to do with PMS but who knows. I feel massively dissociated. I can’t get in touch with myself. I’m not even sure I know what’s wrong or why I came back here. The ECT has destroyed my memory.

10/26/15

“We have art in order not to die from the truth.” – Nietzsche Continue reading “The Journal: My Days in the Psych Ward”